GRAHAM CRACKERS vs HOORAY FOR MOM SHAPE SUGAR COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GRAHAM CRACKERS: 2
vs
HOORAY FOR MOM SHAPE SUGAR COOKIES: 2
(6 ties)
Overview
| Nutrient | GRAHAM CRACKERS | HOORAY FOR MOM SHAPE SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 462 cal | |
| Protein | 3.9 g | 3.9 g | Tie |
| Carbs | 65.4 g | 57.7 g | |
| Fat | 23.1 g | 23.1 g | Tie |
| Fiber | 3.8 g | 3.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAHAM CRACKERS | HOORAY FOR MOM SHAPE SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAHAM CRACKERS | HOORAY FOR MOM SHAPE SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.8 MG | 0 MG | |
| Sodium, Na | 423 MG | 327 MG |