GRAHAM CRACKERS vs NEW YORK'S ORIGINAL
Nutrition comparison per 100 g serving
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GRAHAM CRACKERS wins in 5 out of 10 nutrient categories
GRAHAM CRACKERS: 5
vs
NEW YORK'S ORIGINAL: 2
(3 ties)
Overview
| Nutrient | GRAHAM CRACKERS | NEW YORK'S ORIGINAL | Winner |
|---|---|---|---|
| Calories | 400 cal | 417 cal | |
| Protein | 6.7 g | 4.2 g | |
| Carbs | 60 g | 45.8 g | |
| Fat | 13.3 g | 25 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAHAM CRACKERS | NEW YORK'S ORIGINAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAHAM CRACKERS | NEW YORK'S ORIGINAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 1.5 MG | |
| Sodium, Na | 250 MG | 292 MG |