GRAHAM CRACKERS vs CINNNAMON ROLL FROSTED COOKIE
Nutrition comparison per 100 g serving
Ad 468x60
GRAHAM CRACKERS wins in 6 out of 10 nutrient categories
GRAHAM CRACKERS: 6
vs
CINNNAMON ROLL FROSTED COOKIE: 1
(3 ties)
Overview
| Nutrient | GRAHAM CRACKERS | CINNNAMON ROLL FROSTED COOKIE | Winner |
|---|---|---|---|
| Calories | 400 cal | 447 cal | |
| Protein | 6.7 g | 2.6 g | |
| Carbs | 60 g | 68.4 g | |
| Fat | 13.3 g | 18.4 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAHAM CRACKERS | CINNNAMON ROLL FROSTED COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAHAM CRACKERS | CINNNAMON ROLL FROSTED COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 1.9 MG | |
| Sodium, Na | 250 MG | 368 MG |