GRAHAM CRACKERS vs FUDGE COVERED SANDWICH COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
GRAHAM CRACKERS wins in 8 out of 10 nutrient categories
GRAHAM CRACKERS: 8
vs
FUDGE COVERED SANDWICH COOKIES: 1
(1 ties)
Overview
| Nutrient | GRAHAM CRACKERS | FUDGE COVERED SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 526 cal | |
| Protein | 5.7 g | 5.3 g | |
| Carbs | 82.9 g | 68.4 g | |
| Fat | 5.7 g | 26.3 g | |
| Fiber | 5.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRAHAM CRACKERS | FUDGE COVERED SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 53 MG | |
| Iron, Fe | 2.9 MG | 1.6 MG | |
| Potassium, K | 174 MG | 158 MG | |
| Sodium, Na | 429 MG | 158 MG |