GRAHAM CRACKERS vs FRIGHT NIGHT COOKIE KIT
Nutrition comparison per 100 g serving
Ad 468x60
GRAHAM CRACKERS wins in 8 out of 11 nutrient categories
GRAHAM CRACKERS: 8
vs
FRIGHT NIGHT COOKIE KIT: 1
(2 ties)
Overview
| Nutrient | GRAHAM CRACKERS | FRIGHT NIGHT COOKIE KIT | Winner |
|---|---|---|---|
| Calories | 400 cal | 432 cal | |
| Protein | 5.7 g | 5.4 g | |
| Carbs | 82.9 g | 70.3 g | |
| Fat | 5.7 g | 13.5 g | |
| Fiber | 5.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAHAM CRACKERS | FRIGHT NIGHT COOKIE KIT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GRAHAM CRACKERS | FRIGHT NIGHT COOKIE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 2.7 MG | |
| Potassium, K | 174 MG | 81 MG | |
| Sodium, Na | 429 MG | 338 MG |