GRAHAM CRACKERS vs DESIGNER COOKIE KIT
Nutrition comparison per 100 g serving
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GRAHAM CRACKERS wins in 7 out of 10 nutrient categories
GRAHAM CRACKERS: 7
vs
DESIGNER COOKIE KIT: 1
(2 ties)
Overview
| Nutrient | GRAHAM CRACKERS | DESIGNER COOKIE KIT | Winner |
|---|---|---|---|
| Calories | 444 cal | 447 cal | |
| Protein | 7.4 g | 4.3 g | |
| Carbs | 74.1 g | 68.1 g | |
| Fat | 11.1 g | 19.2 g | |
| Fiber | 3.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAHAM CRACKERS | DESIGNER COOKIE KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAHAM CRACKERS | DESIGNER COOKIE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 2.3 MG | |
| Sodium, Na | 519 MG | 298 MG |