GRAHAM CRACKERS vs CHOCOLATE CHIP ORGANIC MINI COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
GRAHAM CRACKERS wins in 5 out of 10 nutrient categories
GRAHAM CRACKERS: 5
vs
CHOCOLATE CHIP ORGANIC MINI COOKIES: 4
(1 ties)
Overview
| Nutrient | GRAHAM CRACKERS | CHOCOLATE CHIP ORGANIC MINI COOKIES | Winner |
|---|---|---|---|
| Calories | 419 cal | 500 cal | |
| Protein | 6.5 g | 3.6 g | |
| Carbs | 77.4 g | 67.9 g | |
| Fat | 12.9 g | 25 g | |
| Fiber | 3.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRAHAM CRACKERS | CHOCOLATE CHIP ORGANIC MINI COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 71 MG | |
| Iron, Fe | 2.9 MG | 3.6 MG | |
| Potassium, K | 200 MG | 36 MG | |
| Sodium, Na | 403 MG | 286 MG |