GRAHAM CRACKER PIE CRUST vs VEGAN EGG ROLL WRAPS
Nutrition comparison per 100 g serving
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VEGAN EGG ROLL WRAPS wins in 7 out of 10 nutrient categories
GRAHAM CRACKER PIE CRUST: 2
vs
VEGAN EGG ROLL WRAPS: 7
(1 ties)
Overview
| Nutrient | GRAHAM CRACKER PIE CRUST | VEGAN EGG ROLL WRAPS | Winner |
|---|---|---|---|
| Calories | 524 cal | 259 cal | |
| Protein | 4.8 g | 7.4 g | |
| Carbs | 57.1 g | 51.9 g | |
| Fat | 28.6 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRAHAM CRACKER PIE CRUST | VEGAN EGG ROLL WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 2.4 MG | 3.7 MG | |
| Potassium, K | 95 MG | 93 MG | |
| Sodium, Na | 333 MG | 519 MG |