GRAHAM CRACKER PIE CRUST vs ULTRA THIN PIZZA CRUST
Nutrition comparison per 100 g serving
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ULTRA THIN PIZZA CRUST wins in 9 out of 12 nutrient categories
GRAHAM CRACKER PIE CRUST: 2
vs
ULTRA THIN PIZZA CRUST: 9
(1 ties)
Overview
| Nutrient | GRAHAM CRACKER PIE CRUST | ULTRA THIN PIZZA CRUST | Winner |
|---|---|---|---|
| Calories | 476 cal | 320 cal | |
| Protein | 4.8 g | 10 g | |
| Carbs | 71.4 g | 62 g | |
| Fat | 16.7 g | 3 g | |
| Fiber | 4.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAHAM CRACKER PIE CRUST | ULTRA THIN PIZZA CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | GRAHAM CRACKER PIE CRUST | ULTRA THIN PIZZA CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 120 MG | |
| Iron, Fe | 1.7 MG | 7.2 MG | |
| Phosphorus, P | 0 MG | 80 MG | |
| Potassium, K | 0 MG | 110 MG | |
| Sodium, Na | 476 MG | 220 MG |