GRAHAM CRACKER PIE CRUST vs 100% WHOLE GRAIN ULTRA THIN PIZZA CRUST
Nutrition comparison per 100 g serving
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100% WHOLE GRAIN ULTRA THIN PIZZA CRUST wins in 10 out of 12 nutrient categories
GRAHAM CRACKER PIE CRUST: 1
vs
100% WHOLE GRAIN ULTRA THIN PIZZA CRUST: 10
(1 ties)
Overview
| Nutrient | GRAHAM CRACKER PIE CRUST | 100% WHOLE GRAIN ULTRA THIN PIZZA CRUST | Winner |
|---|---|---|---|
| Calories | 524 cal | 300 cal | |
| Protein | 4.8 g | 10 g | |
| Carbs | 57.1 g | 56 g | |
| Fat | 28.6 g | 3 g | |
| Fiber | 0 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAHAM CRACKER PIE CRUST | 100% WHOLE GRAIN ULTRA THIN PIZZA CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | GRAHAM CRACKER PIE CRUST | 100% WHOLE GRAIN ULTRA THIN PIZZA CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 1.7 MG | 3.6 MG | |
| Phosphorus, P | 0 MG | 300 MG | |
| Potassium, K | 0 MG | 340 MG | |
| Sodium, Na | 333 MG | 200 MG |