GRAHAM CRACKER CRUMBS vs DARK CHOCOLATE PREMIUM BROWNIE MIX
Nutrition comparison per 100 g serving
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GRAHAM CRACKER CRUMBS wins in 6 out of 11 nutrient categories
GRAHAM CRACKER CRUMBS: 6
vs
DARK CHOCOLATE PREMIUM BROWNIE MIX: 3
(2 ties)
Overview
| Nutrient | GRAHAM CRACKER CRUMBS | DARK CHOCOLATE PREMIUM BROWNIE MIX | Winner |
|---|---|---|---|
| Calories | 385 cal | 462 cal | |
| Protein | 7.7 g | 3.1 g | |
| Carbs | 69.2 g | 75.4 g | |
| Fat | 7.7 g | 16.9 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAHAM CRACKER CRUMBS | DARK CHOCOLATE PREMIUM BROWNIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAHAM CRACKER CRUMBS | DARK CHOCOLATE PREMIUM BROWNIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 2.8 MG | 2.5 MG | |
| Potassium, K | 0 MG | 246 MG | |
| Sodium, Na | 538 MG | 308 MG |