GRAHAM CRACKER CRUMBS vs THE FRESH MARKET
Nutrition comparison per 100 g serving
Ad 468x60
THE FRESH MARKET wins in 6 out of 11 nutrient categories
GRAHAM CRACKER CRUMBS: 2
vs
THE FRESH MARKET: 6
(3 ties)
Overview
| Nutrient | GRAHAM CRACKER CRUMBS | THE FRESH MARKET | Winner |
|---|---|---|---|
| Calories | 385 cal | 316 cal | |
| Protein | 7.7 g | 15.8 g | |
| Carbs | 69.2 g | 68.4 g | |
| Fat | 7.7 g | 0 g | |
| Fiber | 0 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAHAM CRACKER CRUMBS | THE FRESH MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAHAM CRACKER CRUMBS | THE FRESH MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 3.8 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 538 MG | 553 MG |