GRAHAM CINNAMON CRISPS vs FORTUNE COOKIES
Nutrition comparison per 100 g serving
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GRAHAM CINNAMON CRISPS wins in 7 out of 10 nutrient categories
GRAHAM CINNAMON CRISPS: 7
vs
FORTUNE COOKIES: 1
(2 ties)
Overview
| Nutrient | GRAHAM CINNAMON CRISPS | FORTUNE COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 469 cal | |
| Protein | 10 g | 6.3 g | |
| Carbs | 76.7 g | 68.8 g | |
| Fat | 11.7 g | 18.8 g | |
| Fiber | 10 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAHAM CINNAMON CRISPS | FORTUNE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAHAM CINNAMON CRISPS | FORTUNE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 62 MG | |
| Iron, Fe | 3.6 MG | 1.1 MG | |
| Sodium, Na | 450 MG | 31 MG |