GRAETER'S vs SUPER SWIRL VANILLA
Nutrition comparison per 100 g serving
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SUPER SWIRL VANILLA wins in 5 out of 11 nutrient categories
GRAETER'S: 2
vs
SUPER SWIRL VANILLA: 5
(4 ties)
Overview
| Nutrient | GRAETER'S | SUPER SWIRL VANILLA | Winner |
|---|---|---|---|
| Calories | 173 cal | 198 cal | |
| Protein | 3.1 g | 3.5 g | |
| Carbs | 24.5 g | 22.1 g | |
| Fat | 7.1 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAETER'S | SUPER SWIRL VANILLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAETER'S | SUPER SWIRL VANILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 135 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 51 MG | 70 MG |