GRADE A SEASONING BLEND vs TAZAH
Nutrition comparison per 100 g serving
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GRADE A SEASONING BLEND wins in 6 out of 10 nutrient categories
GRADE A SEASONING BLEND: 6
vs
TAZAH: 2
(2 ties)
Overview
| Nutrient | GRADE A SEASONING BLEND | TAZAH | Winner |
|---|---|---|---|
| Calories | 71 cal | 80 cal | |
| Protein | 2.4 g | 2 g | |
| Carbs | 18.8 g | 19 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRADE A SEASONING BLEND | TAZAH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 1.2 MG |
Minerals
| Mineral | GRADE A SEASONING BLEND | TAZAH | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 400 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Sodium, Na | 35 MG | 50 MG |