GRADE A EGG NOG vs OLD FASHION EGG NOG
Nutrition comparison per 100 g serving
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GRADE A EGG NOG wins in 4 out of 11 nutrient categories
GRADE A EGG NOG: 4
vs
OLD FASHION EGG NOG: 2
(5 ties)
Overview
| Nutrient | GRADE A EGG NOG | OLD FASHION EGG NOG | Winner |
|---|---|---|---|
| Calories | 175 cal | 175 cal | Tie |
| Protein | 4.2 g | 3.3 g | |
| Carbs | 19.2 g | 22.5 g | |
| Fat | 8.3 g | 7.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRADE A EGG NOG | OLD FASHION EGG NOG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRADE A EGG NOG | OLD FASHION EGG NOG | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 83 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 54 MG | 100 MG |