GRACE SNACKS vs FIG BAR
Nutrition comparison per 100 g serving
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GRACE SNACKS wins in 6 out of 14 nutrient categories
GRACE SNACKS: 6
vs
FIG BAR: 3
(5 ties)
Overview
| Nutrient | GRACE SNACKS | FIG BAR | Winner |
|---|---|---|---|
| Calories | 393 cal | 357 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 85.7 g | 71.4 g | |
| Fat | 3.6 g | 8.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRACE SNACKS | FIG BAR | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRACE SNACKS | FIG BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 536 MG | 143 MG | |
| Zinc, Zn | 3.2 MG | 0 MG |