GRACE vs PECAN PANKO
Nutrition comparison per 100 g serving
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GRACE wins in 6 out of 10 nutrient categories
GRACE: 6
vs
PECAN PANKO: 3
(1 ties)
Overview
| Nutrient | GRACE | PECAN PANKO | Winner |
|---|---|---|---|
| Calories | 333 cal | 385 cal | |
| Protein | 13.3 g | 7.7 g | |
| Carbs | 73.3 g | 53.9 g | |
| Fat | 1.7 g | 19.2 g | |
| Fiber | 3.3 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRACE | PECAN PANKO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 9.2 MG |
Minerals
| Mineral | GRACE | PECAN PANKO | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 6 MG | 2.8 MG | |
| Sodium, Na | 1,900 MG | 1,231 MG |