GRACE vs TRADITIONAL BREAD CRUMBS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
GRACE: 6
vs
TRADITIONAL BREAD CRUMBS: 6
(2 ties)
Overview
| Nutrient | GRACE | TRADITIONAL BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 333 cal | 353 cal | |
| Protein | 10 g | 11.8 g | |
| Carbs | 70 g | 64.7 g | |
| Fat | 0 g | 4.4 g | |
| Fiber | 3.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRACE | TRADITIONAL BREAD CRUMBS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 118 UG | |
| Niacin | 0 MG | 4.7 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRACE | TRADITIONAL BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 118 MG | |
| Iron, Fe | 4.8 MG | 4.2 MG | |
| Sodium, Na | 1,133 MG | 735 MG |