GRACE vs JAPANESE STYLE BREAD CRUMBS PANKO SEASONED
Nutrition comparison per 100 g serving
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GRACE wins in 5 out of 10 nutrient categories
GRACE: 5
vs
JAPANESE STYLE BREAD CRUMBS PANKO SEASONED: 1
(4 ties)
Overview
| Nutrient | GRACE | JAPANESE STYLE BREAD CRUMBS PANKO SEASONED | Winner |
|---|---|---|---|
| Calories | 333 cal | 367 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 70 g | 76.7 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRACE | JAPANESE STYLE BREAD CRUMBS PANKO SEASONED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRACE | JAPANESE STYLE BREAD CRUMBS PANKO SEASONED | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 67 MG | |
| Iron, Fe | 4.8 MG | 1.2 MG | |
| Sodium, Na | 1,133 MG | 1,433 MG |