GRACE HARBOR FARMS vs VANILLA LOWFAT YOGURT WITH CRUNCHY GRANOLA
Nutrition comparison per 100 g serving
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VANILLA LOWFAT YOGURT WITH CRUNCHY GRANOLA wins in 5 out of 10 nutrient categories
GRACE HARBOR FARMS: 3
vs
VANILLA LOWFAT YOGURT WITH CRUNCHY GRANOLA: 5
(2 ties)
Overview
| Nutrient | GRACE HARBOR FARMS | VANILLA LOWFAT YOGURT WITH CRUNCHY GRANOLA | Winner |
|---|---|---|---|
| Calories | 72 cal | 140 cal | |
| Protein | 3.5 g | 6 g | |
| Carbs | 6.9 g | 21.3 g | |
| Fat | 3.5 g | 3.3 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRACE HARBOR FARMS | VANILLA LOWFAT YOGURT WITH CRUNCHY GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRACE HARBOR FARMS | VANILLA LOWFAT YOGURT WITH CRUNCHY GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 133 MG | |
| Iron, Fe | 0.6 MG | 0.2 MG | |
| Sodium, Na | 41 MG | 67 MG |