GRACE vs RECIPE MIX FOR SOUPS & DIPS
Nutrition comparison per 100 g serving
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RECIPE MIX FOR SOUPS & DIPS wins in 5 out of 10 nutrient categories
GRACE: 2
vs
RECIPE MIX FOR SOUPS & DIPS: 5
(3 ties)
Overview
| Nutrient | GRACE | RECIPE MIX FOR SOUPS & DIPS | Winner |
|---|---|---|---|
| Calories | 318 cal | 286 cal | |
| Protein | 18.2 g | 14.3 g | |
| Carbs | 63.6 g | 57.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRACE | RECIPE MIX FOR SOUPS & DIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRACE | RECIPE MIX FOR SOUPS & DIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Sodium, Na | 5,636 MG | 10,571 MG |