GOYA vs SIMPLY ROUNDY'S
Nutrition comparison per 100 g serving
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SIMPLY ROUNDY'S wins in 7 out of 13 nutrient categories
GOYA: 3
vs
SIMPLY ROUNDY'S: 7
(3 ties)
Overview
| Nutrient | GOYA | SIMPLY ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 357 cal | 571 cal | |
| Protein | 7.1 g | 21.4 g | |
| Carbs | 78.6 g | 21.4 g | |
| Fat | 0 g | 50 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOYA | SIMPLY ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOYA | SIMPLY ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 6.4 MG | 3.9 MG | |
| Magnesium, Mg | 0 MG | 286 MG | |
| Potassium, K | 0 MG | 750 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |
| Zinc, Zn | 0 MG | 3.2 MG |