GOYA vs READY TO COOK FLOUR TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
READY TO COOK FLOUR TORTILLAS wins in 5 out of 10 nutrient categories
GOYA: 3
vs
READY TO COOK FLOUR TORTILLAS: 5
(2 ties)
Overview
| Nutrient | GOYA | READY TO COOK FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 167 cal | 351 cal | |
| Protein | 3.3 g | 8.1 g | |
| Carbs | 32.2 g | 46.0 g | |
| Fat | 1.1 g | 13.5 g | |
| Fiber | 1.1 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOYA | READY TO COOK FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOYA | READY TO COOK FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 108 MG | |
| Iron, Fe | 0.8 MG | 3.9 MG | |
| Sodium, Na | 0 MG | 703 MG |