GOYA vs MANINI'S
Nutrition comparison per 100 g serving
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GOYA wins in 7 out of 13 nutrient categories
GOYA: 7
vs
MANINI'S: 3
(3 ties)
Overview
Vitamins
| Vitamin | GOYA | MANINI'S | Winner |
|---|---|---|---|
| Niacin | 5.3 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOYA | MANINI'S | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 53 MG | |
| Iron, Fe | 4.8 MG | 3.6 MG | |
| Sodium, Na | 0 MG | 480 MG |