GOYA vs PEPPER JELLY
Nutrition comparison per 100 g serving
Ad 468x60
PEPPER JELLY wins in 4 out of 10 nutrient categories
GOYA: 3
vs
PEPPER JELLY: 4
(3 ties)
Overview
| Nutrient | GOYA | PEPPER JELLY | Winner |
|---|---|---|---|
| Calories | 245 cal | 227 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 60 g | 59.1 g | |
| Fat | 0 g | 4.6 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOYA | PEPPER JELLY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.5 MG |
Minerals
| Mineral | GOYA | PEPPER JELLY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Sodium, Na | 25 MG | 0 MG |