GOYA vs JELL DESSERT
Nutrition comparison per 100 g serving
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JELL DESSERT wins in 3 out of 10 nutrient categories
GOYA: 2
vs
JELL DESSERT: 3
(5 ties)
Overview
| Nutrient | GOYA | JELL DESSERT | Winner |
|---|---|---|---|
| Calories | 245 cal | 68 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 60 g | 16.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOYA | JELL DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOYA | JELL DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 25 MG | 36 MG |