GOYA vs OTTOGI

Nutrition comparison per 100 g serving

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OTTOGI wins in 5 out of 10 nutrient categories

GOYA: 4 vs OTTOGI: 5 (1 ties)

Overview

Nutrient	GOYA	OTTOGI	Winner
Calories	356 cal	438 cal
Protein	6.7 g	12.5 g
Carbs	77.8 g	59.4 g
Fat	0 g	18.8 g
Fiber	2.2 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	GOYA	OTTOGI	Winner
Vitamin C, total ascorbic acid	13.3 MG	0 MG

Mineral	GOYA	OTTOGI
Calcium, Ca	0 MG	375 MG
Iron, Fe	3.2 MG	2.3 MG
Sodium, Na	1,333 MG	1,969 MG

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