GOYA vs ANTIPASTI REGIONALI CAPONATA
Nutrition comparison per 100 g serving
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ANTIPASTI REGIONALI CAPONATA wins in 5 out of 10 nutrient categories
GOYA: 2
vs
ANTIPASTI REGIONALI CAPONATA: 5
(3 ties)
Overview
| Nutrient | GOYA | ANTIPASTI REGIONALI CAPONATA | Winner |
|---|---|---|---|
| Calories | 133 cal | 133 cal | Tie |
| Protein | 0 g | 1.7 g | |
| Carbs | 0 g | 10 g | |
| Fat | 13.3 g | 10 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOYA | ANTIPASTI REGIONALI CAPONATA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | GOYA | ANTIPASTI REGIONALI CAPONATA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 2,267 MG | 417 MG |