GOYA vs CARNE ASADA TACOS
Nutrition comparison per 100 g serving
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CARNE ASADA TACOS wins in 5 out of 11 nutrient categories
GOYA: 4
vs
CARNE ASADA TACOS: 5
(2 ties)
Overview
| Nutrient | GOYA | CARNE ASADA TACOS | Winner |
|---|---|---|---|
| Calories | 200 cal | 123 cal | |
| Protein | 13.3 g | 7.6 g | |
| Carbs | 25.6 g | 12.6 g | |
| Fat | 5.6 g | 5.4 g | |
| Fiber | 1.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOYA | CARNE ASADA TACOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOYA | CARNE ASADA TACOS | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 18 MG | |
| Iron, Fe | 1.2 MG | 0.7 MG | |
| Potassium, K | 0 MG | 163 MG | |
| Sodium, Na | 400 MG | 60 MG |