GOYA PREMIUM ROMAN BEANS vs ORIGINAL WITH BACON & BROWN SUGAR BAKED BEANS
Nutrition comparison per 100 g serving
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GOYA PREMIUM ROMAN BEANS wins in 5 out of 10 nutrient categories
GOYA PREMIUM ROMAN BEANS: 5
vs
ORIGINAL WITH BACON & BROWN SUGAR BAKED BEANS: 3
(2 ties)
Overview
| Nutrient | GOYA PREMIUM ROMAN BEANS | ORIGINAL WITH BACON & BROWN SUGAR BAKED BEANS | Winner |
|---|---|---|---|
| Calories | 73 cal | 108 cal | |
| Protein | 5.7 g | 4.6 g | |
| Carbs | 15.3 g | 20.8 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 4.8 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOYA PREMIUM ROMAN BEANS | ORIGINAL WITH BACON & BROWN SUGAR BAKED BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOYA PREMIUM ROMAN BEANS | ORIGINAL WITH BACON & BROWN SUGAR BAKED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 46 MG | |
| Iron, Fe | 1.5 MG | 1.1 MG | |
| Sodium, Na | 298 MG | 431 MG |