GOYA vs PREMIUM CHUNK CHICKEN BREAST IN WATER
Nutrition comparison per 100 g serving
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GOYA wins in 4 out of 10 nutrient categories
GOYA: 4
vs
PREMIUM CHUNK CHICKEN BREAST IN WATER: 3
(3 ties)
Overview
| Nutrient | GOYA | PREMIUM CHUNK CHICKEN BREAST IN WATER | Winner |
|---|---|---|---|
| Calories | 161 cal | 107 cal | |
| Protein | 12.9 g | 23.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 12.9 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOYA | PREMIUM CHUNK CHICKEN BREAST IN WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.8 MG | 4.3 MG |
Minerals
| Mineral | GOYA | PREMIUM CHUNK CHICKEN BREAST IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 36 MG | |
| Iron, Fe | 1.7 MG | 0.6 MG | |
| Sodium, Na | 903 MG | 482 MG |