GOYA vs AHOLD

Nutrition comparison per 100 g serving

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GOYA wins in 2 out of 10 nutrient categories

GOYA: 2 vs AHOLD: 0 (8 ties)

Overview

Nutrient	GOYA	AHOLD	Winner
Calories	133 cal	167 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	6.7 g	Tie
Fat	13.3 g	13.3 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GOYA	AHOLD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GOYA	AHOLD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	2,200 MG	1,133 MG

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