GOYA vs MARCONI

Nutrition comparison per 100 g serving

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GOYA wins in 5 out of 10 nutrient categories

GOYA: 5 vs MARCONI: 2 (3 ties)

Overview

Nutrient	GOYA	MARCONI	Winner
Calories	36 cal	214 cal
Protein	3.6 g	0 g
Carbs	17.9 g	7.1 g
Fat	0 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GOYA	MARCONI	Winner
Vitamin C, total ascorbic acid	32.1 MG	42.9 MG

Mineral	GOYA	MARCONI	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	0 MG
Sodium, Na	357 MG	339 MG

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