GOYA vs GARI SUSHI GINGER
Nutrition comparison per 100 g serving
Ad 468x60
GARI SUSHI GINGER wins in 5 out of 10 nutrient categories
GOYA: 3
vs
GARI SUSHI GINGER: 5
(2 ties)
Overview
| Nutrient | GOYA | GARI SUSHI GINGER | Winner |
|---|---|---|---|
| Calories | 36 cal | 71 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 17.9 g | 14.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOYA | GARI SUSHI GINGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG |
Minerals
| Mineral | GOYA | GARI SUSHI GINGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.6 MG | 2.6 MG | |
| Sodium, Na | 357 MG | 1,393 MG |