GOYA vs TROPICAL FRUIT SALAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GOYA: 4
vs
TROPICAL FRUIT SALAD: 4
(3 ties)
Overview
| Nutrient | GOYA | TROPICAL FRUIT SALAD | Winner |
|---|---|---|---|
| Calories | 268 cal | 63 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 66.5 g | 15.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOYA | TROPICAL FRUIT SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 23.8 MG |
Minerals
| Mineral | GOYA | TROPICAL FRUIT SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 16 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 0 MG | 119 MG | |
| Sodium, Na | 9 MG | 0 MG |