GOYA vs MIXED FRUIT { IN LIGHT SYRUP }
Nutrition comparison per 100 g serving
Ad 468x60
MIXED FRUIT { IN LIGHT SYRUP } wins in 4 out of 10 nutrient categories
GOYA: 3
vs
MIXED FRUIT { IN LIGHT SYRUP }: 4
(3 ties)
Overview
| Nutrient | GOYA | MIXED FRUIT { IN LIGHT SYRUP } | Winner |
|---|---|---|---|
| Calories | 268 cal | 45 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 66.5 g | 8.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOYA | MIXED FRUIT { IN LIGHT SYRUP } | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 0 MG |
Minerals
| Mineral | GOYA | MIXED FRUIT { IN LIGHT SYRUP } | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 9 MG | 14 MG |