GOYA vs GOURMET DILL RELISH
Nutrition comparison per 100 g serving
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GOURMET DILL RELISH wins in 5 out of 10 nutrient categories
GOYA: 3
vs
GOURMET DILL RELISH: 5
(2 ties)
Overview
| Nutrient | GOYA | GOURMET DILL RELISH | Winner |
|---|---|---|---|
| Calories | 138 cal | 9 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 24.1 g | 1.9 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 6.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOYA | GOURMET DILL RELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.3 MG | 0 MG |
Minerals
| Mineral | GOYA | GOURMET DILL RELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Sodium, Na | 379 MG | 453 MG |