GOYA vs CORN BREAD MIX
Nutrition comparison per 100 g serving
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GOYA wins in 6 out of 10 nutrient categories
GOYA: 6
vs
CORN BREAD MIX: 2
(2 ties)
Overview
| Nutrient | GOYA | CORN BREAD MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 429 cal | |
| Protein | 13.3 g | 2.9 g | |
| Carbs | 83.3 g | 0 g | |
| Fat | 5 g | 0 g | |
| Fiber | 3.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOYA | CORN BREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOYA | CORN BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.0 MG | |
| Sodium, Na | 833 MG | 543 MG |