GOYA vs BULK SAUSAGE CURED
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GOYA: 4
vs
BULK SAUSAGE CURED: 4
(2 ties)
Overview
| Nutrient | GOYA | BULK SAUSAGE CURED | Winner |
|---|---|---|---|
| Calories | 208 cal | 161 cal | |
| Protein | 12.5 g | 16.1 g | |
| Carbs | 2.1 g | 3.6 g | |
| Fat | 16.7 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOYA | BULK SAUSAGE CURED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | GOYA | BULK SAUSAGE CURED | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 36 MG | |
| Iron, Fe | 1.5 MG | 1.3 MG | |
| Sodium, Na | 1,021 MG | 482 MG |