GOYA vs YELLOW RICE SPANISH STYLE
Nutrition comparison per 100 g serving
Ad 468x60
GOYA wins in 5 out of 10 nutrient categories
GOYA: 5
vs
YELLOW RICE SPANISH STYLE: 3
(2 ties)
Overview
| Nutrient | GOYA | YELLOW RICE SPANISH STYLE | Winner |
|---|---|---|---|
| Calories | 356 cal | 356 cal | Tie |
| Protein | 11.1 g | 6.7 g | |
| Carbs | 73.3 g | 77.8 g | |
| Fat | 1.1 g | 0 g | |
| Fiber | 8.9 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOYA | YELLOW RICE SPANISH STYLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG |
Minerals
| Mineral | GOYA | YELLOW RICE SPANISH STYLE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 4 MG | 3.2 MG | |
| Sodium, Na | 1,289 MG | 1,333 MG |