GOYA vs SUPER SWEET CORN
Nutrition comparison per 100 g serving
Ad 468x60
GOYA wins in 7 out of 11 nutrient categories
GOYA: 7
vs
SUPER SWEET CORN: 3
(1 ties)
Overview
| Nutrient | GOYA | SUPER SWEET CORN | Winner |
|---|---|---|---|
| Calories | 17 cal | 97 cal | |
| Protein | 0.8 g | 3.2 g | |
| Carbs | 3.3 g | 17.2 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 1.7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOYA | SUPER SWEET CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | GOYA | SUPER SWEET CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 183 MG | |
| Sodium, Na | 248 MG | 0 MG |