GOYA vs LA COLINA

Nutrition comparison per 100 g serving

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GOYA wins in 6 out of 11 nutrient categories

GOYA: 6 vs LA COLINA: 0 (5 ties)

Overview

Nutrient	GOYA	LA COLINA	Winner
Calories	78 cal	109 cal
Protein	0 g	0 g	Tie
Carbs	19.5 g	31 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GOYA	LA COLINA	Winner
Vitamin C, total ascorbic acid	0.9 MG	0 MG

Mineral	GOYA	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	86 MG
Sodium, Na	8 MG

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