GOYA vs AGROMONTE

Nutrition comparison per 100 g serving

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GOYA wins in 6 out of 10 nutrient categories

GOYA: 6 vs AGROMONTE: 3 (1 ties)

Overview

Nutrient	GOYA	AGROMONTE	Winner
Calories	91 cal	62 cal
Protein	3.0 g	1.3 g
Carbs	21.2 g	7.5 g
Fat	0 g	2.5 g
Fiber	6.1 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	GOYA	AGROMONTE	Winner
Vitamin C, total ascorbic acid	18.2 MG	11.2 MG

Mineral	GOYA	AGROMONTE
Calcium, Ca	61 MG	25 MG
Iron, Fe	1.1 MG	0.5 MG
Sodium, Na	76 MG	188 MG

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