GOYA vs ROSEMARY OVEN-BAKED 100% CHEESE
Nutrition comparison per 100 g serving
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ROSEMARY OVEN-BAKED 100% CHEESE wins in 4 out of 10 nutrient categories
GOYA: 3
vs
ROSEMARY OVEN-BAKED 100% CHEESE: 4
(3 ties)
Overview
| Nutrient | GOYA | ROSEMARY OVEN-BAKED 100% CHEESE | Winner |
|---|---|---|---|
| Calories | 467 cal | 556 cal | |
| Protein | 13.3 g | 50 g | |
| Carbs | 70 g | 0 g | |
| Fat | 13.3 g | 38.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOYA | ROSEMARY OVEN-BAKED 100% CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOYA | ROSEMARY OVEN-BAKED 100% CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1,333 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 367 MG | 1,278 MG |