GOYA vs HAGOROMO
Nutrition comparison per 100 g serving
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HAGOROMO wins in 5 out of 10 nutrient categories
GOYA: 3
vs
HAGOROMO: 5
(2 ties)
Overview
Vitamins
| Vitamin | GOYA | HAGOROMO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOYA | HAGOROMO | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 156 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Sodium, Na | 818 MG | 469 MG |