GOYA vs PINK SALMON
Nutrition comparison per 100 g serving
Ad 468x60
PINK SALMON wins in 4 out of 10 nutrient categories
GOYA: 3
vs
PINK SALMON: 4
(3 ties)
Overview
| Nutrient | GOYA | PINK SALMON | Winner |
|---|---|---|---|
| Calories | 327 cal | 129 cal | |
| Protein | 23.6 g | 22.4 g | |
| Carbs | 0 g | 1.2 g | |
| Fat | 25.5 g | 4.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOYA | PINK SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOYA | PINK SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 318 MG | |
| Iron, Fe | 0.7 MG | 1.2 MG | |
| Sodium, Na | 582 MG | 306 MG |