GOYA vs ULTRA PREMIUM SOUP
Nutrition comparison per 100 g serving
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ULTRA PREMIUM SOUP wins in 6 out of 10 nutrient categories
GOYA: 3
vs
ULTRA PREMIUM SOUP: 6
(1 ties)
Overview
| Nutrient | GOYA | ULTRA PREMIUM SOUP | Winner |
|---|---|---|---|
| Calories | 48 cal | 319 cal | |
| Protein | 5.2 g | 19.4 g | |
| Carbs | 5.6 g | 66.7 g | |
| Fat | 0.8 g | 2.8 g | |
| Fiber | 2 g | 18.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOYA | ULTRA PREMIUM SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 20.8 MG |
Minerals
| Mineral | GOYA | ULTRA PREMIUM SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 208 MG | |
| Iron, Fe | 1.1 MG | 6.3 MG | |
| Sodium, Na | 369 MG | 972 MG |