GOYA vs SPAGHETTI IN TOMATO & CHEESE SAUCE
Nutrition comparison per 100 g serving
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GOYA wins in 9 out of 10 nutrient categories
GOYA: 9
vs
SPAGHETTI IN TOMATO & CHEESE SAUCE: 0
(1 ties)
Overview
| Nutrient | GOYA | SPAGHETTI IN TOMATO & CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 74 cal | |
| Protein | 5.2 g | 2.1 g | |
| Carbs | 5.6 g | 14.5 g | |
| Fat | 0.8 g | 0.8 g | |
| Fiber | 2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOYA | SPAGHETTI IN TOMATO & CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | GOYA | SPAGHETTI IN TOMATO & CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 17 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Sodium, Na | 369 MG | 244 MG |