GOYA vs NICE!

Nutrition comparison per 100 g serving

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GOYA wins in 6 out of 10 nutrient categories

GOYA: 6 vs NICE!: 3 (1 ties)

Overview

Nutrient	GOYA	NICE!	Winner
Calories	268 cal	165 cal
Protein	12.7 g	8.2 g
Carbs	38.0 g	24.7 g
Fat	8.5 g	3.5 g
Fiber	1.4 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	GOYA	NICE!	Winner
Vitamin C, total ascorbic acid	12.7 MG	7.1 MG

Mineral	GOYA	NICE!
Calcium, Ca	56 MG	24 MG
Iron, Fe	3.8 MG	1.7 MG
Sodium, Na	690 MG	353 MG

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